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Incorporating Black Seed Oil Into your Cooking
Are you looking for a cooking oil that has a ton of potential health benefits? Then you might want to check out BioNatal's Egyptian and Ethiopian Black Seed Oil. Our Ethiopian Black Seed Oil is extracted from the strongest seeds of Nigella Sativa plants cultivated in a prime region of Ethiopia. Our Egyptian Nigella Sativa seeds come from our own farms in Egyptian desert not far from Asyut and those seeds have a very good flavor of the flower.
In this blog post, we will offer some ideas on how to incorporate Black Seed Oil (BSO) into your cooking routine. We will also discuss some of the reported benefits of this amazing virgin Black Cumin Oil.
Cooking tips
If you are looking to add some interesting flavor to your meats or vegetables, Egyptian black seed oil makes for a great marinade. Simply combine the oil with some lemon juice, garlic, and salt to create a flavorful mixture that will make your food taste even better. Plus, the antioxidants in the oil can help to keep your food healthy and nutritious. If you like bitterness, then for this reason our BSO from Ethiopian Nigella Sativa seeds will be the best choice.
Add it to smoothies
Another great way to incorporate Black Cumin Oil into your diet is by adding it to smoothies. The Egyptian BSO has a strong flower flavor, soft bitterness and can be mixed with many fruits and vegetables. Incorporating a few drops of Black Seed Oil into your favorite smoothie recipe can really boost the nutritional value of the drink while also boosting its flavor and your immune system.
Drizzle it over pasta or rice dishes
Strong Black Seed Oil makes a great addition to pasta or rice dishes. The oil can help to add flavor and nutrition to these simple dishes. Just drizzle a little of BSO over your favorite pasta or rice recipe. You'll be amazed at how much better it tastes, and your body will thank you for the extra nutrients.
Use it as a dipping oil for bread
Bread is a staple in many cultures around the world. And what goes better with bread than dipping oil for flavor? Egyptian Black Seed Oil or the strongest Ethiopian will give extra Mediterranean taste because Nigella Sativa seeds are the main addition for the bread. You can also pour a light Egyptian Black Seed Oil into a dish and dip your bread into it. You'll be sure to enjoy the flavor.
Create your own salad dressing
If you are looking to create your own salad dressing, Black Cumin Oil is a great ingredient option. The oil can be mixed with other oils, vinegar, and spices to create a delicious and healthy salad dressing. Simply experiment with different combinations until you find one that you love. Then, enjoy your homemade salad dressing on all your favorite salads.
Additional Benefits of Using Black Seed Oil in Cooking
Improving Digestion
Taking BSO or raw Nigella Sativa seeds can also be helpful for improving digestion. This natural remedy has been shown to alleviate conditions like:
- Indigestion
- Diarrhea
Strong Ethiopian Black Seed oil can help improve digestion by stimulating the production of stomach acid and bile due to perfect for this reason pH level of 4. This helps to break down food more effectively and could prevent indigestion and other digestive issues.
Promoting weight loss
Black Seed Oil can also help to promote weight loss. It has been shown to:
- Increase metabolism
- Reduce appetite
Both properties are important for weight loss but never forget that you need to combine it with fitness and gym.
Why you Need to Choose BioNatal Black Seed Oil for your Cooking?
If you’re looking for natural, virgin, fresh and unrefined BSO, BioNatal is the way to go. You know exactly what you’re getting when you purchase our product, just visit Quality and Working Process pages or our YouTube channel.
In addition, on the Certificates and Analysis page on this website we have all documents of our products analyzed by third-party labs to ensure that they meet the highest standards of quality and purity. Also, you can be confident that you’re getting a product that is non-GMO and certified by the Non-GMO Project.
When it comes to your health, don’t settle for anything less than the best. Choose BioNatal Black Seed Oil. This oil is limited due to the low number of the best Nigella Sativa seeds, and not found in the grocery stores, you can only purchase online.
